How to juggle self-care and parenting during lock-down?
When you’re forced to isolate yourself from anyone outside of your household, you lose that support system. Sure, you can ask questions over Skype − that’s something mental health experts recommend all new parents find the time to do.
But messaging apps are useless when what you really need is someone to hold your baby so that you can shower.
So what can you do to keep mentally well?
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